What Marijuana Strain is Good for Anxiety? ( Best Review 2022 )

Posted on January 28th, 2022 to Uncategorized by

Looking for information on what marijuana strain is good for anxiety? Using marijuana is becoming more and more popular in the United States. A large percentage of the population has tried it, and a good number of people use it on a regular basis. For some people, marijuana is a recreational drug that helps them relax and have fun. For others, it’s a medication that helps them manage medical conditions like anxiety, chronic pain, and epilepsy.

Marijuana and Anxiety

Anxiety is the most widespread mental illness in America, affecting 40 million adults in the United States age 18 and older, or 19.1% of the population every year. It’s more common than diabetes, cancer, and heart disease. Nearly 1/5 of people have had an anxiety disorder at some point in their lives.

Anxiety is characterized by physical symptoms that can cause pain or other issues like headaches, nausea, diarrhea, rapid heartbeat, shortness of breath, etc. These are side effects of anxiety itself – not an issue you should self-treat with marijuana! You’ll want to consult a doctor if these symptoms become overwhelming or impair your day-to-day life.

For anxiety patients who aren’t responding well to traditional therapy, medication, and unwanted side effects, THC may be able to aid in dealing with anxiety in the short term by potentially reducing anxiety symptoms and improving mood.

Types of Anxiety Disorders

There are studies that show that anxiety disorders could potentially be impacted by marijuana as an effective addition to a healthy regimen. The anxiety disorder you have will determine how you choose to use it, as well as the type of anxiety you have.

marijuana strains for anxiety

Marijuana has been shown to be effective at reducing anxiety symptoms in people with anxiety disorders like:

  • Post-traumatic stress disorder (PTSD)
  • Panic disorder
  • Generalized anxiety disorder (GAD)
  • Social anxiety disorder
  • Obsessive-Compulsive Disorder (OCD)

Paranoia is also sometimes a side effect of anxiety, which can be treated with appropriate marijuana strains. Try to remember that paranoia is usually anxiety-related though; it’s not the weed itself causing anxiety.

Anxiety associated with other mental illnesses like schizophrenia and bipolar disorder cannot be treated or medicated with cannabis. If you have other mental health concerns, see your doctor for advice on how to treat them first.

How Some Use Marijuana for Anxiety

If you are considering using marijuana to treat anxiety, it’s important to understand how it works and the different ways you can use it. 

THC is the cannabinoid that gets people “high”, causing euphoria and relaxation. It can also cause anxiety or paranoia if you have an anxiety disorder or aren’t used to the feeling. CBD is another cannabinoid found in marijuana plants. It can help counteract anxiety caused by THC but doesn’t give you a high at all.

There are three main ways to use marijuana for anxiety: smoking it (weed), vaping it (vape pens), and using edibles (cookies, brownies, gummies).

When trying to find out what marijuana strain is good for anxiety, you’ll want to compare your options. If you choose to smoke or vape cannabis, try different strains until you find one that works best for your anxiety symptoms.

When choosing between Indica or Sativa strains of weed (or a Hybrid of the two), Sativas is usually better for anxiety.  Both kinds have similar amounts of THC, but Sativa strains contain a higher amount of CBD.

If you want to try edibles, make sure you choose a reputable company and look at the dosage carefully. It’s easy to take too much by accident, which can cause anxiety or paranoid feelings. Don’t eat an entire brownie if you haven’t tried it before. Work your way up from smaller portions until you know how it affects you personally.

What Marijuana Strain is Good for Anxiety

So, what marijuana strain should you use for anxiety? The Sativa and Indica species of cannabis both have different effects on the body. Sativas are often associated with a more uplifting, cerebral high that’s great for creativity or socializing. Indicas are typically better for relaxation and relief from physical pain. A hybrid strain will offer some of each effect. Here are four strains that are known to help combat anxiety:

what marijuana strain is good for anxiety


Lavender is an Indica strain that’s known for its anxiety-reducing abilities. It is an indica-leaning strain and offers its users an intense and relaxing high, offering a great floral taste. Lavender is great for anxiety relief throughout the day depending upon how much you consume.


ACDC is a hybrid strain that has strong anxiety-fighting properties due to the high levels of CBD it contains (approximately 18%). While this strain isn’t known to produce an intoxicating “high” like THC does, it offers highly therapeutic benefits without any psychoactive effects or side effects like dry mouth or red eyes that other anxiety medications can cause if used daily.


Catatonic is a high CBD strain that’s great for anxiety relief throughout the day due to its calming effects. It has a 20:1 ratio of CBD to THC, which makes it effective at helping you stay relaxed without impeding your mental abilities or causing anxiety of its own. This strain is popular with people who suffer from anxiety and PTSD because it helps them get through their daily lives without feeling overwhelmed by anxiety or fear.

Granddaddy Purple

Granddaddy Purple (or GDP) is an indica strain that’s known for its extremely relaxing properties. It’s one of the most popular flower strains among anxiety sufferers because it offers strong pain relief, anxiety relief, and helps you feel sleepy. All of these effects are packed into a single strain that’s easy to manage for anxiety sufferers who just want something they can use to help them relax at night or release any anxiety they’re feeling throughout the day.

Anxiety is one of the most common mental illnesses in the United States. While marijuana isn’t a substitute for medical treatment, many people have found it to be an anxiety-relieving aid when used correctly and responsibly. It’s important to review all the facts when searching for the what marijuana strain is good for anxiety.

The anxiety-relieving properties of marijuana have been known and used for centuries and were in fact discovered and exploited by American doctors in the 1800s. However, only in the last few years has science begun to understand how anxiety is affected by cannabis use.

Disclaimer: The information in this article is not to be considered medical advice and should not take the place of treatment from your doctor. It is for informational purposes only.

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